Clenbuterol HCL, when used for its fat-burning properties is best used in a "pyramid style cycle".
Its best to start from 20 mcg (0.02mg - [zero point zero two milligrams]) to 40 mcg per day and slowly work your way up increasing the dose every 3 days by 20 mcg, to a maximum of 120-160 mcg (most find 80 mcg to be adequate).
Clenbuterol 3 Week Cycle
Please Note: to be followed by a 3 week off period
| Day |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
| Men |
40 |
60 |
60 |
80 |
80 |
80 |
100 |
100 |
120 |
140 |
140 |
140 |
140 |
120 |
100 |
100 |
80 |
80 |
60 |
60 |
40 |
| Women |
20 |
20 |
40 |
40 |
60 |
60 |
60 |
60 |
80 |
80 |
80 |
100 |
100 |
80 |
80 |
60 |
60 |
60 |
40 |
40 |
20 |
The dosages in the table above are only a guideline. Do not proceed directly to the maximum dosage without starting on low dosages as this can cause a major shock to your system. Please read our Clenbuterol side effects guide for a list of side effects and how to stop or reduce them.
- Do NOT exceed 140mcg per day, unless your very familar and experienced.
- If side effects are unbearable, decrease dosage.
- Tappering off at the end of the cycle is not necessary, but it may help you get over.
- Drink a lot of water, and consume antioxidants to avoid tremors.
- Use headache pills if necessary.
- Do not take Clenbuterol after 3 or 4pm, you will have trouble sleeping.
- You can ease it into your system by dividing your dose two to tree hours apart in 2-3 lots.
Clenbuterol Side effects
Most users that report bad side effects and discontinue use are those who use high doses right at the start of the cycle. The worst side effects occur within the first 3-4 days of use.
Muscle cramps tremors and headaches are most common clenbuterol side effects. Some users report trouble sleeping.
On the brighter side, one can expect feeling of being energized, opened lounges, easy breath, hyperactivity.
If you experience any of these following side effects, reduce your dosage slightly:
Nausea
Dizziness
Drowsiness
Tremors
Dry Mouth
Insomnia
Vomiting
More info on side effects can be seen here.
If your side effects are severe then please consult you physician and discontinue use.
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